Our Simple Process

Step 1

Our team is dedicated to researching the most effective ways to combat anxiety. We carefully select the best activities, tools, and resources to support your journey towards relief.

Step 2

We then work with professionals to develop and collect the optimal activties, resources, and tools to best handle your anxiety while staying accountable.

Step 3

We carefully package and assemble your crate and ship it out to your door. Get excited to strike down your anxiety and feel at ease once again.

Why Choose Spryer Crate?

✅ Relieves anxiety within 30 days

✅ Packed with research backed resources

✅ Will help you build healthy habits

✅ Will help you feel energetic in everyday life

✅ Advised by healthcare experts

✅ Fun activities built for anxiety relief

✅ Support team that cares

Health Professionals We Work With


I’ve worked with a lot of children and young adults and I love the activities in the Spryer Planner. They’re both helpful and easy to practice. The Spryer Crate is an excellent choice for those who suffer with anxiety.

Brian H
Registered Psychotherapist

My job involves me working with many teens that suffer from anxiety and the Spryer Care Package is perfect for combating a restless mind. 100% highly recomend.

Alex M
Social Worker

As a physchiatrist I treat people daily that suffer from really bad anxiety. I started implementing the Spryer Care Package with my patients and they have been showing really good signs of an improved mood.

Ryan F
Psychiatrist, MD
30 Day Spryer Planner

✅ HIIT Workout Routines

✅ Anxiety Relief Breathing Exercises

✅ Monitor your emotional wellbeing

✅ SMART goal setting

✅ Social support pages

✅ Proven accountability tips

✅ Weekly gratitude journaling


Our Warehouse normally ships same-day if you order before 2pm.


Our friendly team is available from Monday to Sunday to answer any of your questions.


We care about protecting your information, that's why we have a secure checkout.


All orders are eligible for replacement or returns within 30 days if your item has any issues.