Absolutely! We understand that life can be unpredictable, so even if your planner has been written in, scribbled on, or has torn pages, you're still eligible for a full refund. Your satisfaction is our top priority!
Free Wellness Gift With Each Order!
- Product Specifications
- Activities Breakdown
- Challenges Breakdown
- Mental Health Support
Specifications
BRAND
Spryer
COLOR
Black / Blue / White
PLANNER
Four Monthly Calendars for strategic long-term planning
Ten Doodle Pages for creative expression and relaxation
Ten Journaling Pages for reflective writing and personal growth
Daily Planner Pages with a 24-Hour Schedule, varying in number (120/240/365) to match the duration of your planner
Activity and Challenge Pages ranging from 10 to 20, for engaging and stimulating experiences
Sixteen Motivational and Inspirational Pages to fuel your drive and ambition
Five Resource and Support Pages, providing guidance and assistance for your wellness journey
MANUFACTURER
Spryer
ASSEMBLED PRODUCT DIMENSIONS
7 x 8.5 in
Activities
Weekly Goal Setting Analysis
Goal-Setting Templates: Structured templates to help set and track weekly goals.
Instructional Guides: Resources on effective goal-setting strategies.
Progress Tracking Tools: Tools or apps for monitoring goal achievement.
Weekly Skills Audit
Skills Audit Template: A structured template for performing a skills audit.
Self-Assessment Tools: Questionnaires or tools to aid in self-assessment.
Resource List: List of resources for skills development based on audit outcomes.
Role-Play Exercises
Role-Play Scenarios: Prepared scenarios relevant to professional situations.
Guidance Material: Guides on how to effectively engage in and learn from role-play.
Recording Tools: For recording and reviewing role-play sessions.
Challenge Reflections and Feedback
Feedback Forms: Structured forms for obtaining feedback from peers or mentors.
Reflection Guide: Instructions and prompts to guide reflection writing.
Online Community: A platform for sharing reflections and feedback with a broader community.
Personal SWOT Analysis
SWOT Templates: Structured templates for conducting SWOT analysis.
Guidance Material: Instructional content on how to perform a SWOT analysis.
Review Sessions: Opportunities for discussing the SWOT analysis with mentors or peers.
Creative Problem-Solving Workshops
Workshop Materials: Resources and tools for conducting creative problem-solving sessions.
Facilitators: Trained individuals to lead and guide these workshops.
Interactive Tools: Whiteboards, sticky notes, or digital equivalents for brainstorming sessions.
Time Management Experiments
Time Management Techniques Guide: A comprehensive guide to various time management methods.
Tracking Tools: Digital tools or templates for tracking time and assessing productivity.
Workshop on Time Management: Training sessions to introduce and explain different techniques.
Mentorship Program Participation
Mentorship Matching Tools: Systems to pair mentors and mentees based on interests and expertise.
Guidance for Mentors and Mentees: Manuals or resources outlining best practices for a successful mentorship relationship.
Tracking and Reporting Tools: Tools to document and report on the mentorship journey.
Weekly Challenges Breakdown
The Leadership Leap Challenge
Mentorship or Coaching: Access to a mentor or coach for guidance.
Leadership Resources: Books, articles, or videos on leadership skills.
Reflection Journal: For documenting experiences and insights.
Feedback Mechanism: A way to receive feedback from peers or supervisors.
Critical Thinking Quest
Research Tools: Access to industry journals, databases, or online libraries.
Analytical Frameworks: Guides or templates for problem analysis and solution development.
Discussion Forum: A platform for discussing ideas with peers or experts.
Critical Thinking Exercises: Workbooks or exercises to sharpen analytical skills.
Professional Brand Builder
LinkedIn Workshop: Training on optimizing LinkedIn profiles and engagement.
Branding Guidelines: Tips and strategies for personal branding.
Content Creation Tools: Access to blogging platforms or social media tools.
Peer Review Group: A network for feedback and support.
The Networking Ninja
Networking Event List: A curated list of relevant industry events or meetups.
Contact Management Tool: A system to keep track of new connections.
Elevator Pitch Guide: Instructions on crafting effective personal pitches.
Follow-up Templates: Email templates for post-networking follow-ups.
Skill Sharpening Sprint
Online Course Subscriptions: Access to e-learning platforms.
Skill Assessment Tools: To identify areas for improvement.
Learning Planner: A structured plan to track progress in the planner.
Peer Learning Groups: Forums or groups for shared learning experiences.
Feedback Focus Challenge
Feedback Request Templates: For efficiently asking for feedback.
360-Degree Feedback Tool: To gather comprehensive feedback from various sources.
Workshop on Receiving Feedback: To teach how to effectively process and utilize feedback.
Action Plan Template: For developing steps based on feedback.
Creative Collaboration Game
Collaboration Platform: Tools like Slack or Microsoft Teams for team communication.
Project Management Software: To organize and track project progress.
Creativity Workshops: Sessions to stimulate creative thinking and teamwork.
Showcase Opportunity: A platform to present the final project.
Presentation Prodigy
Presentation Skills Workshop: Training on public speaking and presentation skills.
Presentation Software: Access to tools like PowerPoint, Keynote, or Prezi.
Practice Sessions: Opportunities for dry runs and rehearsals.
Audience Feedback Forms: For collecting constructive feedback post-presentation.
Included
Emergency Support Page
Emergency Hotlines, Online Resources, Cost-effective Counselling Services
Anxiety & Panic Attack Support
Breathing Techniques, Cold Exposure Techniques + Other tips & relief "hacks", Understanding Anxiety Through a Scientific Approach
Peer Support Groups
Discord Access (Sign-Up using Purchasing Email)
Mindfulness & Relaxation Techniques
Access to our favourite guided meditations and relaxation techniques
Weekly Therapy Prompts
Weekly therapy prompts designed by certified psychotherapists.
142+
Products have
reached consumers
98.5%
Satisfied customers and
five-star reviews
10+
Recommendations by over
10 wellness experts
Stay productive By staying happy
1. Upgrade to 8/12 month planners for only $5.00
While we suggest the 4 month planners, every 4 month upgrade costs only $5.00!
2. Career Development Templates
Free templates for cover letters, resumes, networking and much more!
3. Productivity Tips & Tricks
Stay productive as our planners are designed to optimize discipline and keep you accountable!
4. Win Rewards & Get Push Your Limits
Complete activities and challenges within the planner and upload them onto our discord to redeem rewards!
What Our Customers Are Saying
Highlighting the small impact Spryer has had on countless wellness journeys!
Jackie M
"My daughter is very satisfied with this new planner! Got it for her as a gift for starting her new job"
Nicole Smith
“The Ascend planner helped me very much. It's been a fun way for me to stay on top of my wellness goals"
Lynn W
I was surprised by all the soft-skills building activities but they were nice and the planner helped me stay product at work!
Micheal Lu
The page design is beautiful, the colors are attractive and trendy, and especially I can reuse it many times.
Quarterly-Updated Activities & Challenges: Stay Ahead with Research-Driven Wellness and Soft Skill Enhancement
00Days
00Hours
00Minutes
00Seconds
Customers Also Bought
Frequently Asked Questions
Still have questions? Send us your question by filling out the form below, we will be happy to assist you.
Can I return my planner for a full refund even if it's been damaged or used?
What skills does the Spryer Ascend workbook focus on enhancing?
Spryer Ascend is designed to enhance key professional skills, including leadership, teamwork and collaboration, critical thinking, presentation skills, and professional branding.
Are there any rewards for completing challenges in the planner?
Yes! You can earn rewards by completing professional development challenges included in the planner. These are designed to boost your skills and keep you motivated. You can redeem rewards on our exclusive customer-only discord server!
Can I connect with others who are also working through Spryer Ascend?
Absolutely! Join our Discord group to connect with like-minded individuals who are also on their journey towards professional excellence.
How can I track my order?
As soon as your order is shipped, our team will send you the tracking number alongside any other updates.
